We recommend consulting a doctor prior to starting CBD Oil, however if this is not possible we suggest:
Starting with 20mg/45mg per day
This can be increased by 5mg after a week if required.
Continue this until you feel that its effectively treating your symptoms.
Remember CBD oil is non toxic and it is considered impossible to overdose on.
Some find they will get a tolerance to CBD after prolonged use, therefore you may find you need to increase your dose over time.